Introduction-

I started my weight loss journey on Saturday 29th August 2015. Two successful diet days so far. Many more to come. I am 'determined' to succeed on my quest to be a happier, healthier, slimmer, more attractive me...

I say happier, as in 'happier in my own skin'. Healthier is the main reason I am so determined to lose weight. I want to be able to go out for long walks again...

The key to successful dieting is getting your head in the right frame of mind. No defeatist, self doubting, self sabotage. No excuses. Keeping yourself motivated every moment of the day keeps you focused on your goals...

I have been on a successful diet before, but I ended up regaining all the weight I lost, plus an extra 2 stone. It is easy to lose weight. It is the keeping it off which is the most challenging, but not impossible...

Watch this space...